HI, I’M DENNIS GROVE
Starting therapy is a bold and meaningful step, and the work we do together will be uniquely shaped by both of us. You don’t have to navigate this alone. My approach is warm, collaborative, authentic, and tailored to your individual needs. Together, we’ll create a space where you feel safe, heard, and supported. And while therapy can be challenging, there’s also room for moments of lightness and even laughter.
WORK WITH Dennis
Traditional Counseling
Available via telehealth or in-person (limited availability), these sessions integrate Acceptance and Commitment Therapy (ACT) to help you navigate challenges, deepen self-awareness, and strengthen resilience.
Walk & Talk Therapy
Walk & Talk Therapy (limited availability) offers a unique alternative to traditional sessions by combining the benefits of the outdoors, movement, and counseling.
CBT-I
With a whole-person approach to care, I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help sleep come more naturally.
